Food Vitamins and Minerals ARE Better!
Most multi-vitamin formulas are primarily synthetic (e.g. petroleum-derived) vitamins plus crushed industrial rocks, yet even peer reviewed medical research has concluded that food vitamins are superior to synthetics [1]. Numerous scientific papers have concluded thatFood vitamins and minerals are better than USP isolated ‘nutrients’ because they contain important enzymes, peptides and phytonutrients which are critical to the utilization of vitamins and minerals and are lacking in isolated USP nutrients [e.g. 1,2].
