Alpha-Theta Ultra PM is a sleep‑supportive supplement designed to promote calming brainwave activity and the onset and quality of restorative sleep. It blends GABA-enhancing and anxiolytic botanicals—L‑theanine (Suntheanine®), Baikal skullcap, lemon balm, passionflower—with 5‑HTP, melatonin, and vitamin B6 to support balanced serotonin, dopamine, and GABA function.