Aqueous Multi-Plus is a great-tasting, easy-to-take liquid multivitamin and mineral formula, ideal for both adults and children—especially those who have difficulty swallowing pills. Each tablespoon delivers a full spectrum of essential vitamins (A, B-complex, C, D, and E) and minerals (including calcium, magnesium, zinc, potassium, selenium, manganese, chromium, molybdenum, and more).