E‑Z Mg™ is a vegan, USDA‑organic magnesium supplement from Standard Process, derived from Swiss chard and buckwheat. Each serving supplies 70 mg of elemental magnesium alongside vitamin K₁, iron, potassium, and calcium. It’s designed to support central nervous system health, bridge dietary magnesium shortfalls, and provide a gentle, multiform source of magnesium without gastrointestinal discomfort.